The Overall Health Score is a weighted average of three key categories:
(0.4 * Score_Adherence) + (0.3 * Score_Wearable) + (0.3 * Score_Biomarker)
1. Adherence Score (40% Weight)
Calculated from your compliance metrics (weights are examples):
(0.5 * Meal Plan Compliance)
(0.3 * Lifestyle Compliance)
(0.2 * Supplement Compliance)
2. Wearable Score (30% Weight)
Calculated from normalized daily wearable data (weights are examples):
(0.4 * Sleep_Score)
(0.3 * HRV_Score)
(0.2 * RestingHR_Score)
(0.1 * Activity_Score)
3. Biomarker Score (30% Weight)
Calculated from blood panel results and genetic optimization (weights are examples):
(0.7 * Avg_Blood_Panel_Score)
(0.3 * Genetic_Optimization_Score)
Note: Individual blood markers are scored 0-100 based on their proximity to the optimal range (e.g., Optimal=100, Needs Attention=60, Critical=20).